Providence Wellness Coaching
Discover wellness through Pilates, Holistic Nutrition, NLP & Specialized Kinesiology
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Holistic Nutrition

Holistic Nutrition treats the body as a whole by addressing nutrition, environment, emotions and values. Gathering information and addressing the root cause of your physical symptoms can bring about change. Keep in mind the body works best with a balance of protein, vitamins and other nutrients to maintain energy levels and overall physical and emotional well being. Since each person is unique, a focus on your individual needs is very important to reach balance.

                              RESTORE ~ REBUILD ~ MAINTAIN

The first session is approximately two hours in length where we begin with a nutritional assessment and discuss any areas of concern. Included are a nutritional food screen, vitamin and mineral testing and a final assessment highlighting a plan specific to your needs.
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