Providence Wellness Coaching
Discover wellness through Pilates, Holistic Nutrition, NLP & Specialized Kinesiology
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Neuro-linguistic programming

What is Neuro-Linguistic Programming?

Neuro-Linguistic Programming (NLP) gives you the skills to connect with people by understanding how each one of us perceives ourselves and the world around us. We see, hear, feel, taste, smell and think about our experiences differently from one another. NLP delves deep into many language and behavior techniques to help people achieve what they want. It is always a WIN/WIN situation. 
During the NLP process you become more aware of how you do what you do. You become more conscious of the language you use and how it does or does not support your life. One part of working with NLP incorporates understanding how the unconscious mind works to easily accomplish what we want. Think about this: there is no failure, only learning experiences. When you take control of your own life, you are in the driver’s seat. This is when things begin to shift and change to become who you want to be.

1st session
1 hour

2nd session
3 hours

3rd session
2 hours

Time Linked Techniques™ : Unwanted emotions (anger, sadness, fear, guilt) phobias, trauma, limiting decisions, limiting beliefs, anxiety, weight loss/gain, physical injury. 
Motivational Coaching: Learning strategies, goals, values and beliefs, sports performance. 
Visualization: Connecting thoughts and feeling with visualization.
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